Episode 62: Choose Yourself
How often do you choose yourself? Can your story inspire someone’s pivotal moment? If you were to share a memoir, what lesson could someone learn from you?
Today, my guest is Mytrea Meliana. Mytrae (pronounced “My-thray-yee”) is a women's empowerment and spiritual teacher, holistic psychotherapist, trauma expert, speaker, and author. She leads workshops and programs for women that empower them to heal from trauma, liberate themselves from patriarchy, and claim their truth, power, heart, and soul purpose.
Mytrae is also the Founder of Temple of Sound Healing, which teaches sound healing to health/wellness practitioners and social justice community leaders so they can offer that to their clients and communities. Mytrae, a WOC immigrant from India, shares her personal story of healing, empowerment, and awakening in her memoir "Brown Skin Girl: An Indian-American Woman's Magical Journey from Broken to Beautiful".
In this episode, we discuss:
Mytrea’s struggle between cultural beliefs and personal beliefs
What sparked her personal journey of healing, empowerment, and awakening
How Mytrea pivoted into choosing herself, leaving her marriage and going back to school
What inspired Mytrea to write her memoir as a way to help others
A Full transcript of Mytrea's episode can be found here.
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Connect with Mytrea Meliana
To learn more about her services, visit www.mytraemeliana.com
Connect on Facebook: @mytraemeliana
Follow on Instagram: @mytraemeliana
Follow on Twitter: @MytraeMeliana
Connect with Thea Charles
To learn more about Thea, please visit www.thearenel.com
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