https://www.pushorpivot.com/episodes daily 0.75 2021-01-13 https://www.pushorpivot.com/episodes/79 monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1618446282770-G211WDM2VICQ3WY6PGZT/IMG_9225.PNG Episodes - Episode 78: Take The First Step (Copy) https://www.pushorpivot.com/episodes/78 monthly 0.5 2021-04-21 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1618446282770-G211WDM2VICQ3WY6PGZT/IMG_9225.PNG Episodes - Episode 78: Take The First Step https://www.pushorpivot.com/episodes/77 monthly 0.5 2021-04-15 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1617984266074-4WY1GYAEOX1S7PCB21BH/IMG_9160.PNG Episodes - Episode 77: Mindset https://www.pushorpivot.com/episodes/76 monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1617162725711-WNKXAAT3ZRXLBMW7J1MM/IMG_8978.PNG Episodes - Episode 76: Just Breathe https://www.pushorpivot.com/episodes/75 monthly 0.5 2021-04-09 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1616548526466-BRZPC16CQAK0WXPX52D2/IMG_8926.PNG Episodes - Episode 75: Gaslighting: Can you do it to yourself?  https://www.pushorpivot.com/episodes/74 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1615993197220-611V6N076GYKE3GH5MHP/IMG_8812.PNG Episodes - Episode 74: Analysis Paralysis with Thea https://www.pushorpivot.com/episodes/73 monthly 0.5 2021-03-17 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1615389619607-IEQEO0UV6EPNDQKHFNZM/IMG_8733.PNG Episodes - Episode 73: Memory Meditation with Thea https://www.pushorpivot.com/episodes/72 monthly 0.5 2021-03-10 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1614728479398-GWO0P8NRX9ECEJK13YNP/Ep+72+Michael+James+Moise.PNG Episodes - Episode 72: Healing Starts Within with Michael James Moise https://www.pushorpivot.com/episodes/71 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1614131358963-3T8790SXUMQMVDARQUFP/Marsha+P+Johnson+Black+History+Month+Instagram+Post.png Episodes - Episode 71: Activist - Marsha P. Johnson https://www.pushorpivot.com/episodes/70 monthly 0.5 2021-02-24 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1613493395795-D3IMLQ3HBCP18YWDP7U6/Lean+Michel+Basquiat+Black+History+Month+Instagram+Post+%281%29.png Episodes - Episode 70: The Artist - Jean - Michel Basquiat https://www.pushorpivot.com/episodes/69 monthly 0.5 2021-02-16 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1612937571783-LW1F5TJB97C7H0KDQ30E/Cream+Photo+Black+History+Month+Instagram+Post.png Episodes - Episode 69: Classical Composer - William Grant Still https://www.pushorpivot.com/episodes/68 monthly 0.5 2021-02-10 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1612330131103-CW15NIJIQA7WCS29QD0O/Shirley+Chisholm+2.PNG Episodes - Episode 68: Unbought and Unbossed - Shirley Chisholm https://www.pushorpivot.com/episodes/67 monthly 0.5 2021-02-03 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1611729682158-SZRZW7X2U1PXS85OPERL/Ep+67+Safiya+Robinson.PNG Episodes - Episode 67: 2020 Review with Thea & Safiya https://www.pushorpivot.com/episodes/66 monthly 0.5 2021-01-27 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1611087528617-ZMSQJ81NYQPXVHM8F5KZ/Ep+66+Becky+Kekula.PNG Episodes - Episode 66: No Limits https://www.pushorpivot.com/episodes/65 monthly 0.5 2021-01-19 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1610462602961-D58TKKOJOH4WTO3C4MKF/Ep+65+Margo+Lovett.PNG Episodes - Episode 65: Be True To Yourself https://www.pushorpivot.com/episodes/64 monthly 0.5 2021-01-12 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1609909233574-QBAR607RAU3FDXL1XT16/Ep+64+Naomi+Mamiye.PNG Episodes - Episode 64: Show Them What You've Got https://www.pushorpivot.com/episodes/63 monthly 0.5 2021-01-06 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1609279430928-MCI8YVYVI47I4N2FMSOW/Ep+63+Ekiuwa+Aire.PNG Episodes - Episode 63: Create What You Wish Existed https://www.pushorpivot.com/episodes/62 monthly 0.5 2020-12-29 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1608679008961-ZPV6BU1UFOPTOJH6DRN4/Ep+62+Mytrae+Meliana+.PNG Episodes - Episode 62: Choose Yourself https://www.pushorpivot.com/episodes/61 monthly 0.5 2020-12-22 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1607619217604-E2APT2AG65EQTF83VD6G/Ep+61+Lolita+E.+Walker+.PNG Episodes - Episode 61: Journey Junction https://www.pushorpivot.com/episodes/60 monthly 0.5 2020-12-16 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1606883563452-7T0HD8WXKF0QIITTTRY7/Ep+60+Elizabeth+Ellery.PNG Episodes - Episode 60: Create Your Own Path https://www.pushorpivot.com/episodes/59 monthly 0.5 2020-12-02 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1606276350841-68VGJ5QF5IMQXBDVN50P/Ep+59+Stephanie+James.PNG Episodes - Episode 59: Lift Your Voice https://www.pushorpivot.com/episodes/58 monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1606269811647-ZV906BD6HG1D58XG7U7T/Ep+58+Thea+Charles.PNG Episodes - Episode 58: Be Seen https://www.pushorpivot.com/episodes/episode-57 monthly 0.5 2020-11-25 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1599686917571-QG0GLC8JJ2Q2RC0GJKBW/Ep+57+Sharna+Southan.PNG Episodes - Episode 57: Made For More https://www.pushorpivot.com/episodes/episode-56 monthly 0.5 2020-09-16 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1599617618081-DBJHQIQJH1054S6CW72E/Ep+56+Jenn+Espinosa-Goswami.PNG Episodes - Episode 56: Anything Is Possible https://www.pushorpivot.com/episodes/episode-55 monthly 0.5 2020-09-11 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1599000402515-WHS09TQJTZBI5UM04SB9/Ep+55+Tannya+Bernadette.PNG Episodes - Episode 55: Keep Pushing https://www.pushorpivot.com/episodes/episode-54 monthly 0.5 2020-09-09 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1598640891570-HOTEULMYR00V66JQJRU0/Ep+54+Nubia+Younge.PNG Episodes - Episode 54: Pursuit Of Happiness https://www.pushorpivot.com/episodes/episode-53 monthly 0.5 2020-09-04 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1598119180313-6N9S0YBNSIKPM4UW388D/Ep+53+Jasmyn+Lee.PNG Episodes - Episode 53: Reaching Up and Out https://www.pushorpivot.com/episodes/episode-52 monthly 0.5 2020-09-02 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1597352057800-VSV777SXS4MDFWGD0FNO/Ep+52Jessica+Robles.PNG Episodes - Episode 52: Own Your Story https://www.pushorpivot.com/episodes/episode-45-n2gsn monthly 0.5 2020-08-28 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1597025839687-A9MM881ZW3K9R8D00E2C/Ep+51+Eric+Slivoskey.PNG Episodes - Episode 51: Your Gift Is Uniquely Yours https://www.pushorpivot.com/episodes/episode-50 monthly 0.5 2020-08-26 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1596842297686-IB2M2ZVFBQ3NSN5JZQO3/Ep+50+Barbera+Schouten.PNG Episodes - Episode 50: Appreciate Yourself https://www.pushorpivot.com/episodes/episode-49 monthly 0.5 2020-08-22 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1596750176266-2VG0OGA3GZEYWYN5YOYW/Ep+49+Tiffany+Johnson.PNG Episodes - Episode 49: You Are Brave Enough https://www.pushorpivot.com/episodes/episode-48 monthly 0.5 2020-08-19 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1596059007803-4PDKY0JLP3G47KI0PNTE/Ep+48+Angela+Walker.PNG Episodes - Episode 48: Make An Appointment With Happiness https://www.pushorpivot.com/episodes/episode-47 monthly 0.5 2020-08-14 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1595992213626-E9SOHWOMF0314C78T13O/IMG_6558.PNG Episodes - Episode 47: You Are A Miracle https://www.pushorpivot.com/episodes/episode-46 monthly 0.5 2020-08-13 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1595372579726-9A9I39UPNI4LMWDF18B4/Ep+46+Julia+Menez.PNG Episodes - Episode 47: Creativity Leads To Opportunity https://www.pushorpivot.com/episodes/episode-45 monthly 0.5 2020-08-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1595349308204-H1NM3JJGS01R99NKQBAD/Ep+45+Teresa+Stas.PNG Episodes - Episode 45: Put Yourself First https://www.pushorpivot.com/episodes/episode-44 monthly 0.5 2020-08-06 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594101718600-IQ9NILU5WIQ2A0WNQ4LZ/IMG_6384.PNG Episodes - Episode 44: You Can Be Multi-Passionate https://www.pushorpivot.com/episodes/episode-43 monthly 0.5 2020-07-31 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594102532720-3PHSM5YAP47NYLG6F7TI/Ep+43+Val+Jones.PNG Episodes - Episode 43: Don’t Let Limitations Define You https://www.pushorpivot.com/episodes/episode-42 monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103273505-V2L78LCHFIZLXCOFJ1QV/IMG_6162.PNG Episodes - Episode 42: Believe In Yourself https://www.pushorpivot.com/episodes/episode-41 monthly 0.5 2020-07-29 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103429813-SB09AMWF3PIWR29XXIHK/IMG_6142.PNG Episodes - Episode 41: Small Steps Toward Self Love https://www.pushorpivot.com/episodes/episode-40 monthly 0.5 2020-07-22 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103558724-UIB186GT4RVZQZR3SDO1/IMG_5960.PNG Episodes - Episode 40: Turn Your Pain Into Purpose https://www.pushorpivot.com/episodes/episode-39 monthly 0.5 2020-07-21 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103623895-ZCXBN3QO7BRDJYN9SVQQ/IMG_5926.PNG Episodes - Episode 39: Follow Your Heart https://www.pushorpivot.com/episodes/episode-38 monthly 0.5 2020-07-15 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103684620-CP2WU7LAMYX35B6XJLDT/IMG_5890.PNG Episodes - Episode 38: Transformation Journey https://www.pushorpivot.com/episodes/episode-37 monthly 0.5 2020-07-10 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103823156-7WCHMSAU33LFFNEAW4DU/IMG_5877.PNG Episodes - Episode 37: Stay Connected to Your Purpose https://www.pushorpivot.com/episodes/episode-36 monthly 0.5 2020-07-08 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103874851-EKW4CZ92A3XEVJE5KZII/IMG_5862.PNG Episodes - Episode 36: It's Ok To Care For Yourself https://www.pushorpivot.com/episodes/episode-35 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594103973867-2YR2WEM73J1697YIKPP0/IMG_5844.PNG Episodes - Episode 35: Have An Open Mind https://www.pushorpivot.com/episodes/episode-34 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104030692-6A7RFX0DSFI4YNMUJM5M/IMG_5462.PNG Episodes - Episode 34: Success Through Perseverance https://www.pushorpivot.com/episodes/episode-33 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104081654-X5CAEJ47IZG2TEVGXNPM/IMG_5453.PNG Episodes - Episode 33: No One Knows You Better Than You https://www.pushorpivot.com/episodes/episode-32 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104167729-JM7QOI7W3X0HORFLSQR0/IMG_5430.PNG Episodes - Episode 32: Prioritize Self Care https://www.pushorpivot.com/episodes/episode-31 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104227940-65COZCNVU3YXJZPWCGPC/IMG_5422.PNG Episodes - Episode 31: Beat Your Own Drum https://www.pushorpivot.com/episodes/episode-30 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104283423-AKOB7S0GIK5MUPR4H2D5/IMG_5642.PNG Episodes - Episode 30: Find Support https://www.pushorpivot.com/episodes/episode-29 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104339448-VWVSHVIHNY52L22KN7Q6/IMG_5212.PNG Episodes - Episode 29: Live Your Passion https://www.pushorpivot.com/episodes/episode-28 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104429285-1LHYZ7LNFC5O58BK1PK0/IMG_4736.PNG Episodes - Episode 28: Get Clear On What You Want https://www.pushorpivot.com/episodes/episode-27 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104550801-Q87F095VMADFVF9DSHSM/IMG_4703.PNG Episodes - Episode 27: There Is A Right Way and A Wrong Way To Get Rich https://www.pushorpivot.com/episodes/episode-26 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104624080-Q9ZZS0FOVWSUVDUTX8JQ/IMG_4681.PNG Episodes - Episode 26: Make An Impact https://www.pushorpivot.com/episodes/episode-25 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104711882-YQ9YBLBERVYED3T3MREA/IMG_4513.PNG Episodes - Ep. 25: You Have A Purpose https://www.pushorpivot.com/episodes/episode-24 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104765821-1AJFGOT2H8O0LHRQJ21V/IMG_4492.PNG Episodes - Episode 24: You Are Strong https://www.pushorpivot.com/episodes/episode-23 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104830958-YESSVY6NWFXM9MGXTLW9/IMG_5208.PNG Episodes - Episode 23: Don't Settle For Less https://www.pushorpivot.com/episodes/episode-22 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104886886-TE6IE7H8FV0XYGRZHRAH/IMG_4472.PNG Episodes - Episode 22: Invest In Yourself https://www.pushorpivot.com/episodes/episode-21 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594104962331-PJBD0XUN2C64J8A7RM4W/IMG_4397.PNG Episodes - Episode 21: You Can Evolve https://www.pushorpivot.com/episodes/episode-20 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594105075981-U2NONEGAFZBW2KNET3L1/IMG_4381.PNG Episodes - Episode 20: Find Your Joy https://www.pushorpivot.com/episodes/episode-19 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594105260186-T7KEAHMDG7H2ESN3QSSW/IMG_4359.PNG Episodes - Episode 19: No Age Limit For Change https://www.pushorpivot.com/episodes/episode-18 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594133817994-LNIHFBD6NZV0XQWLWBDE/IMG_4268.PNG Episodes - Episode 18: Unravel All the Layers https://www.pushorpivot.com/episodes/episode-17 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594133876926-U8ERAWPHL0W2S9TS0HE8/IMG_4240.PNG Episodes - Episode 17: Made For More https://www.pushorpivot.com/episodes/episode-16 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134057149-HLCNPTYZF1E9ISG6EGYN/IMG_4228.PNG Episodes - Ep. 16: Start Today https://www.pushorpivot.com/episodes/episode-15 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134135481-OCGTV8XJ28KMHBAFPZFZ/IMG_4273.PNG Episodes - Episode 15: You Can Make Big Changes https://www.pushorpivot.com/episodes/episode-14 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134189242-HAXWON0O2B5Q7TLKNPKO/IMG_3856.PNG Episodes - Episode 14: Be Vulnerable https://www.pushorpivot.com/episodes/episode-13 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134240465-Q15XLZJYXQMXHPEF1CWP/IMG_3826.PNG Episodes - Episode 13: Live a Fulfilling Life https://www.pushorpivot.com/episodes/episode-12 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134318859-L9PNKM1CPXGBD8V4KYU6/IMG_3752.PNG Episodes - Episode 12: No Regrets https://www.pushorpivot.com/episodes/episode-11 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134380369-VHFXZZI0PTNGD7RCNXF9/IMG_3685.PNG Episodes - Episode 11: Dreams Into Plans https://www.pushorpivot.com/episodes/episode-10 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134441637-Y3ZQVT51RUHTFMNCATHN/IMG_3580.PNG Episodes - Episode 10: Thrive in the Moment https://www.pushorpivot.com/episodes/episode-09 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134490859-XABS9HJPFMAKGU59NTS8/IMG_3493.PNG Episodes - Episode 09: Take Back Your Power https://www.pushorpivot.com/episodes/episode-08 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134607635-0XGYGM2UFMRNX2CVLWKJ/IMG_2828.PNG Episodes - Episode 08: Everything Happens For A Reason https://www.pushorpivot.com/episodes/episode-07 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134774448-1DGY5GVHRXAZEI3AIM3L/IMG_2827.PNG Episodes - Episode 07: The Past Does Not Define You https://www.pushorpivot.com/episodes/episode-06 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134827457-X00YME1VNWGA6V8FAX92/IMG_2826.PNG Episodes - Episode 06: Your Story Your Way https://www.pushorpivot.com/episodes/episode-05 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594134934322-U35MS4FN1B6V7EE1TM70/IMG_2825.PNG Episodes - Episode 05: What Can I Control? https://www.pushorpivot.com/episodes/episode-04 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594135007511-PW589GETZ2HSMHS3DDQJ/IMG_2824.PNG Episodes - Episode 04: The Road Less Traveled https://www.pushorpivot.com/episodes/episode-03 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594135080280-3TXW9IGGN4FZP3ICIYP8/ppp+feature+2.PNG Episodes - Episode 03: Slow Down and Be https://www.pushorpivot.com/episodes/episode-02 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594135125723-AZETWUBC42OB8BJNAFT6/ppp+feature.PNG Episodes - Episode 02: A Leap of Faith https://www.pushorpivot.com/episodes/episode-01 monthly 0.5 2020-07-07 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1594135177137-3AJHU548QRUAU6ZVNIMS/If+Im+going+to+believe+in+the+unknown+Ill+put+my+stock+in+faith+rather+than+fear..PNG Episodes - Episode 01: Trust in Your Intuition https://www.pushorpivot.com/episodes/category/Travel monthly 0.5 https://www.pushorpivot.com/episodes/category/Relationships monthly 0.5 https://www.pushorpivot.com/episodes/category/Health monthly 0.5 https://www.pushorpivot.com/episodes/category/Culture monthly 0.5 https://www.pushorpivot.com/episodes/category/Sports monthly 0.5 https://www.pushorpivot.com/episodes/tag/mindset monthly 0.5 https://www.pushorpivot.com/episodes/tag/career+change monthly 0.5 https://www.pushorpivot.com/episodes/tag/Self+care monthly 0.5 https://www.pushorpivot.com/episodes/tag/Black+History+Month monthly 0.5 https://www.pushorpivot.com/episodes/tag/Meditation monthly 0.5 https://www.pushorpivot.com/episodes/tag/limiting+beliefs monthly 0.5 https://www.pushorpivot.com/episodes/tag/disability monthly 0.5 https://www.pushorpivot.com/episodes/tag/life+coach monthly 0.5 https://www.pushorpivot.com/episodes/tag/Review monthly 0.5 https://www.pushorpivot.com/episodes/tag/pause monthly 0.5 https://www.pushorpivot.com/episodes/tag/empowerment monthly 0.5 https://www.pushorpivot.com/episodes/tag/relationships monthly 0.5 https://www.pushorpivot.com/episodes/tag/inclusion monthly 0.5 https://www.pushorpivot.com/episodes/tag/crossroads monthly 0.5 https://www.pushorpivot.com/episodes/tag/podcast monthly 0.5 https://www.pushorpivot.com/episodes/tag/Author monthly 0.5 https://www.pushorpivot.com/episodes/tag/travel monthly 0.5 https://www.pushorpivot.com/episodes/tag/intuition monthly 0.5 https://www.pushorpivot.com/episodes/tag/passion monthly 0.5 https://www.pushorpivot.com/episodes/tag/Speaker monthly 0.5 https://www.pushorpivot.com/episodes/tag/goals monthly 0.5 https://www.pushorpivot.com/transcript daily 0.75 2021-01-13 https://www.pushorpivot.com/transcript/79 monthly 0.5 2021-04-21 https://www.pushorpivot.com/transcript/78 monthly 0.5 2021-04-15 https://www.pushorpivot.com/transcript/77 monthly 0.5 2021-04-09 https://www.pushorpivot.com/transcript/76 monthly 0.5 2021-03-31 https://www.pushorpivot.com/transcript/75 monthly 0.5 2021-03-24 https://www.pushorpivot.com/transcript/74 monthly 0.5 2021-03-24 https://www.pushorpivot.com/transcript/73 monthly 0.5 2021-03-17 https://www.pushorpivot.com/transcript/72 monthly 0.5 2021-03-10 https://www.pushorpivot.com/transcript/71 monthly 0.5 2021-03-02 https://www.pushorpivot.com/transcript/70 monthly 0.5 2021-02-24 https://www.pushorpivot.com/transcript/69 monthly 0.5 2021-02-16 https://www.pushorpivot.com/transcript/68 monthly 0.5 2021-02-10 https://www.pushorpivot.com/transcript/67 monthly 0.5 2021-02-03 https://www.pushorpivot.com/transcript/66 monthly 0.5 2021-01-27 https://www.pushorpivot.com/transcript/65 monthly 0.5 2021-01-19 https://www.pushorpivot.com/transcript/64 monthly 0.5 2021-01-12 https://www.pushorpivot.com/transcript/63 monthly 0.5 2021-01-06 https://www.pushorpivot.com/transcript/62 monthly 0.5 2020-12-29 https://www.pushorpivot.com/transcript/61 monthly 0.5 2020-12-16 https://www.pushorpivot.com/transcript/60 monthly 0.5 2020-12-09 https://www.pushorpivot.com/transcript/59 monthly 0.5 2020-12-02 https://www.pushorpivot.com/transcript/tag/mindset monthly 0.5 https://www.pushorpivot.com/transcript/tag/Black+History+Month monthly 0.5 https://www.pushorpivot.com/transcript/tag/Meditation monthly 0.5 https://www.pushorpivot.com/transcript/tag/disability monthly 0.5 https://www.pushorpivot.com/transcript/tag/Review monthly 0.5 https://www.pushorpivot.com/transcript/tag/limiting+belief monthly 0.5 https://www.pushorpivot.com/transcript/tag/pause monthly 0.5 https://www.pushorpivot.com/transcript/tag/perfectionism monthly 0.5 https://www.pushorpivot.com/transcript/tag/inclusion monthly 0.5 https://www.pushorpivot.com/transcript/tag/speaker monthly 0.5 https://www.pushorpivot.com/transcript/tag/stuck monthly 0.5 https://www.pushorpivot.com/transcript/tag/Healing monthly 0.5 https://www.pushorpivot.com/transcript/tag/Goals monthly 0.5 https://www.pushorpivot.com/home daily 1.0 2020-07-01 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586106336719-EHGJUVUPW3F4ORRHMCUI/If+Im+going+to+believe+in+the+unknown+Ill+put+my+stock+in+faith+rather+than+fear..PNG Home - The Push or Pivot Podcast is hosted by Thea Charles, a life coach that guides clients through the crossroads of their life. https://www.pushorpivot.com/about daily 0.75 2020-04-24 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586110104167-5PH4Q6FCH6JIXXZWICMJ/untitled-282.jpg About https://www.pushorpivot.com/donate daily 0.75 2020-04-06 https://www.pushorpivot.com/guest daily 0.75 2020-05-05 https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1587310838299-QJ64UXFKRHYS42N8HIV6/Pushy.+%281%29.png Guest Kit https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1587916252207-NR4WL5EH4JCSFT32O9GR/IMG_5008.JPG Guest Kit https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586125269963-EZC8HASWIMHAOIRLXAVN/Copy+of+Copy+of+Logo+-+Untitled+Design.png Guest Kit https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586128528762-JGS9AIGBKOSOM59HAY3I/spotify-podcast-badge-blk-grn-660x160.png Guest Kit https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586129313716-K60BTD7BPUIECYADP96U/google-play-badge.png Guest Kit https://images.squarespace-cdn.com/content/v1/5e89efeeaa9e106289a7885f/1586129003733-Y1NCRB7D1TGZ1R90TXVV/apple-podcasts-badge.png Guest Kit https://www.pushorpivot.com/contact daily 0.75 2020-04-08